LILOU MACE TV
 

The "YES" Breathing Technique by Tony Samara

Tony Samara shows us how to breath deeply and why it is important. This is the YES breathing technique. Tony Samara is the author of Shaman's Wisdom.

Breathing Techniques


Tony Samara shows us how to breath deeply and why it is important. This is the YES breathing technique.

Tony Samara is the author of Shaman's Wisdom.

Buy Tony's book from his publisher Findhorn Press link: http://www.findhornpress.com/shamanis...

tony's website: http://www.tonysamara.com/

tony's bio:

After living for several years in a Zen Buddhist monastery, Tony Samaraventured to the jungles of South America - to the Amazon and to the Andes - where he lived and studied among a community of Shamans.

After many years he was initiated in the sacred healing ways of these ancient peoples, and left South America to teach and share this deep wisdom with the world.

Tony Samara is now visited by people from all parts of the world and from all walks of life, seeking spiritual guidance or simply the experience of being in his presence.

He is a mirror of what is possible, a shining reminder of the endless potential of being human.

The completely natural state of joy and wisdom experienced as the heart opens to life is the remarkable path he expounds. The path that is free for everyone to experience.

Verbal dialogue is not the essence of his teachings, but he explains in a direct and simple way that everyone can understand, how each individual can practically integrate greater acceptance, peace and joy into their daily lives.

Tony teaches with humour, humility and with infinite patience, empowering the individual with courage, trust and inner strength to continue on this journey back into wholeness, a path that leads towards real freedom.

Like many spiritual teachers, Tony Samara is concerned with practical inner work and liberation. He teaches by personal example and instruction, guiding the seeker to realise bliss here and now, through growing spiritual awareness rather than mental effort.

Part of Tony's teachings remind us that food and eating are fundamental to our inner well being, as well as to our physical health. He explains in his many programmes that the body is our temple and that the food we eat helps us to create a strong foundation that allows inner work and transformation to take place. He also explains that food is not just a physical substance which nourishes the body but that it also contains spiritual and emotional energy. Hence the importance of being conscious and taking the time to be present when we are eating and to become more sensitive to what will nourish our body, our temple rather than eat only what we feel like eating.

Tony also encourages a balanced vegetarian diet which includes organic products that are full of life force.

New comment:
Facebook Twitter

Agenda | Ancestors & Heritage | Angels & Guides | Animals | Big Leap Series with Gay Hendricks | Blogs | Body Fitness, Yoga & Health | Books “I lost my job” & “I had no money" | Breathing Techniques | Business | Channeling & Astrology | Creativity | Dealing with fears & grief | Deliberate Attraction Series | Detox & Cleanse | Dreams | Economy & Society | Ego | Evolution & Shift of Consciousness | Extra-terrestorial (ETs) & Intra-terrestorial (ITs) | Faith | Forgiveness | Fun! | God | Happiness | Healing | Intuition | Law of Attraction | Karma & Shamanism | Leadership | Life Partner, Soulmate & Twinflames | Love | Mayan consciousness | Media & Lilou Being interviewed! | Meditations & Visualizations | Money & Abundance | Nature & Gardening | NDE (Near Death Experience) | New Paradigm | New World Order & Conspiracy | Nutrition & Healthy foods | Open Heart | OUT OF BODY EXPERIENCE (OBE) | Parenting, Family & Kids | Portrait | Past life Regression | Power of sounds | Psychic | Recommended Books | Relationships | Religion | Science & Quantum Physics | Sex and Tao | Soul | Spirituality & Divinity | Stress | Success | The 100-Day Reality Challenge | Weight Release Series | Worldwide Good News | Donations & Contributions




Newsletter subscription

Support Lilou Mace webTV by making a financial donation today! Thank you.



Disclaimer: The information presented on this website, in these videos, blogs, interviews, books, CDs are intended for educational purposes only. Lilou Aurélie Macé interviews people but this does not mean she agrees with all that is being said and removes her responsability in claiming that what works for her will work for you. This is your life and your responsibility to choose or not to apply or apply the education content in these videos, blogs, interviews and other products presented in this website. Since you are the most important ingredient in your own health, wellbeing, happiness, mental and psycological abilities, you are ultimately responsible for deciding how you want to live your life, what your nutrition is like, what to read, whose advice to follow, and whether or not you ever exercise your mind or body. We make absolutely no claims, promises, or guarantees and are neither diagnosing nor treating specific challenges in your life. You are solely responsible for seeing to and continuing with your own medical, physical, mental treatment and care. There are no medical claims pertaining to the healing capabilities of these techniques, products or services. It is recommended that in all cases of disease, injury, sickness, depression etc. that the aid of a licensed health practitioner is obtained and that you follow their suggested treatment. This information is being made available for your personal and experimental purposes only and therefore absolutely no claims of healing and/or curing disease are made herein, expressed or implied. These videos blogs and interviews are recorded and created by Lilou Aurélie Macé and apply to her life. These results where made possible by her way of participating actively in her life, being well supported by her family, friends and collegues and applying things she learned, while still consulting medical doctors or other health practioners in their office. The people that Lilou interviews and Lilou Macé, make no claim of healing.